Potatoes can be an excellent, filling meal. However, not all potatoes are created equal when it comes to health. These are several of the healthiest potatoes for your diet.
Think potatoes are off limits if you're trying to lose weight? Good news: Eating potatoes can improve cardio-metabolic health, help with weight management and boost gut health and sports performance.
Confession: I love potatoes. Mashed, baked, boiled—they are the ultimate comfort food. But are they healthy? Is it okay to eat them every day? And, if so, what is the best way to cook them? In search ...
Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when cooked the right way ...
Humble potatoes are a rich source not only of dietary carbohydrates for humans, but also of starches for numerous industrial applications. Scientists are learning how to alter the ratio of potatoes' ...
Baked potatoes could be just the food to boost heart health among adults with diabetes, a new study suggests. Research recently presented by Neda Akhavan, PhD, an assistant professor in the Department ...