There always seems to be a new diet circulating the health and wellness world, with some being fads and others being long-term commitments. As a nutritionist, I often encourage people to avoid diets ...

Potatoes can be an excellent, filling meal. However, not all potatoes are created equal when it comes to health. These are several of the healthiest potatoes for your diet.

When Chris Voigt ate 20 potatoes for 60 days he lost 21 pounds and gained world-wide media attention for his stunt to prove spuds can be healthier than we think. About a year later, how’s he doing?

How many Irish people do you know who don't like potatoes?! Not many, right? But do you know any who would try this diet? Chris Voigt, the head of the Washington State Potato Commission, lost 21 ...

A modest portion of carbohydrate, chosen wisely and eaten at the right time, can be tolerated, even enjoyed, without sacrificing control ...

Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when cooked the right way ...