Potatoes are packed with starch, which is a concentrated form of energy and are rich in carbohydrates. Besides, they also contain fibre, vitamins and minerals which make them a healthy addition to ...

Potatoes can be an excellent, filling meal. However, not all potatoes are created equal when it comes to health. These are several of the healthiest potatoes for your diet.

White potatoes are often regarded as the “white bread” of vegetables, a starchy food with little nutritional value. The truth is, potatoes are good for you provided, of course, they’re not laden with ...

Add Yahoo as a preferred source to see more of our stories on Google. Potatoes can be part of a healthy diet, but how you prepare them matter. (Getty Images) (HUIZENG HU via Getty Images) The humble ...

Sweet potatoes are affordable, delicious, and full of fiber and nutrients. Yet, you might be wondering how many calories are in a sweet potato if you consume this tasty root crop. A single sweet ...

Sadly, potatoes don't have the best reputation for being that healthy (thanks, low-carb diets!)-and with all the starch involved, you might wonder how many calories are in a potato. Yup, that's ...

Yes, a plain baked potato is a healthy food, especially when it is consumed with its fiber-rich skin. But because its nutrient profile and composition is different from other vegetables (it has more ...

Food shoppers who visit supermarkets and grocery stores see several potato varieties stacked in produce aisles, but not many people can say they truly know the differences between white potatoes and ...

Add Yahoo as a preferred source to see more of our stories on Google. Sweet potatoes are a healthy staple all year long, but the fall season is really their time to shine. The bright orange spud is ...