Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...
WASHINGTON - Plant-based diets are often framed as a clear win for heart health. Fruits, vegetables, legumes and whole grains ...
With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But will it?
Plant-based diets have gained significant attention due to their potential health benefits and positive environmental impact, ...
Long-distance cyclists can preserve fat-free body mass while on a plant-based diet, according to new research involving a University of Alberta nutrition expert.
Thinking about going plant-based but worrying about getting enough protein? We’ve got you covered.
The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...
Consider this your go-to guide to navigating the supermarket for all of your plant-based needs. From the best products in the freezer section to all the must-have whole-grain breads and cereals. The ...
Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...
An estimated 3 percent of Americans follow a vegan diet, not consuming any animal products at all; an additional 5 percent follow a vegetarian diet, eating eggs and dairy, but not meat. At the same ...
ALBUQUERQUE, N.M. (KRQE) — From working out to eating healthier, Americans often make the focus of January about challenging ...