A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Nearly half of American adults have high blood pressure, a condition that raises the risk of heart attack and stroke. Of ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

New research suggests that adding a small amount of physical activity -- such as uphill walking or stair-climbing -- into your day may help to lower blood pressure.

Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific ...

After accounting for age, education, tobacco use, sleep patterns, diet and alcohol consumption, the study authors determined ...

Exercise can halve the risk of baby blues, major research suggests. Scientists examined 35 studies involving more than 4,000 ...