Like many of us do at some point in our lives, I went through a “having a personal trainer” phase. I enjoyed doing weight ...

Whether you are a new gym-goer or a seasoned visitor, you could likely benefit from a personal trainer. The gym can be an uncertain place for some people, especially when you are walking through those ...

Fitness Philosophy: “My personal approach to fitness has to do with what goal I’m focusing on. I’m currently 14 weeks out from my first physique competition of the season (in bikini), so my focus is ...

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

It's safe to say this last year drained any ounce of motivation I had left to workout — but this app helped me fall back in love with the gym What It Is: Future, a fitness app that virtually connects ...

Change careers with an ISSA Certified Personal Trainer course and more and get a job guarantee.

Stéphane Demouy is throwing his weight behind Voyagym, his new travel workout concept, with his devoted clientele in tow.

WINTER PARK, FL — Darwin Fitness announces its relocation to Winter Park in a 3,000-sq-foot facility, 2250 Lee Road, Ste 100.

As a certified personal trainer, I tested 14 wearables over eight months while training, running and swimming. Here are the best fitness trackers and watches in 2026.