If YOU'RE FEELING pain just under your kneecap, you might be dealing with a bout of patellar tendonitis. It's a specific place to feel pain, and if you've ever experienced it, you know all too well ...
Tons of people struggle with knee pain every year, but it doesn’t have to last. These exercises are designed to strengthen ...
Any joint can become painful, but one of the toughest to deal with is the knee. Because they must support your body weight day in and day out, knees get a lot of use. “A knee joint consists of ...
Running and jumping sports often result in jumper’s knee, a condition that causes discomfort around the knee. Lower body exercises can help to minimize pain, build strength, and prevent a recurrence.
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“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...
Athleticsoutfielder Lawrence Butler underwent surgery on his right patellar tendon on Friday in hopes he will be ready for spring training next year. Dr. Mike Banffy at the Kerlan-Jobe Orthopedic ...
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