WASHINGTON, D.C. (WABC) -- The National Zoo's four African lion cubs will soon be on display after passing one serious test this week. It was the all-important swim reliability test to see if the ...
Log in to your USA Swimming account and click on the USA Swimming University. Select the NCAA SUPPLEMENTAL Swimming and Diving Rules test within the "Officials" filter and proceed with taking the test ...
For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique, cardio endurance in the pool, and pace. Five hundred meters or 500 yards are ...
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