Do you get stuck in your brain, repeating conversations or worried about the future? You are not alone. Overthinking is a common, yet frequently misunderstood mental trap that many of us fall into.

A little bit of overthinking is normal—but if it’s constant, it can contribute to issues like anxiety and depression. Overthinking can be a coping mechanism for stress, anxiety, trauma, low ...

Don't let doubt and fear stop you from fully living your experience here on Earth. If you're overthinking a lot, it means ...

Overthinking often leads to indecisiveness due to a lot of second-guessing and over analysis of every situation. If you are ...

In an entropic world, when chaos and uncertainty are all around, people lacking a coping mentality gravitate towards overthinking – a state between thinking and action – making life worthless.