You've probably never heard of Bach Flower Therapy—I hadn't either until recently. But with the big boom in essential oils and essences we've been seeing, I was immediately intrigued by this ...

Bach flower remedies are an alternative or complementary treatment that is used for emotional problems and pain. They’re made out of watered-down extracts from the flowers of wild plants. Edward Bach, ...

Flower therapy, or essence therapy, is a form of complementary and alternative medicine (CAM). It’s based on the idea that flowers have a healing vibrational energy. The practice uses flower essences, ...

Anabel Kindersley, CEO and founder of Neal’s Yard Remedies, shares her guide to flower essence therapy, a natural practice that uses flower-based remedies to support wellbeing. Flower essence therapy ...