A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.
Everyone knows that working out brings health benefits. New research, however, suggests that even moderate exercise might ...
Scientists can now predict how likely you are to suffer a potentially deadly fall in your 60s based on how you walk in your 20s. Falls are a major cause of injury and death among older people in the ...
Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on brain health ...