A dangerous heart rate is when your heart is beating too slowly (bradycardia) or too quickly (tachycardia). An adult’s heartbeat is too slow once it's less than 60 bpm, and too fast once it's more ...

Do you know your resting heart rate? Go ahead and take your pulse to find out: sit down, relax for 10 minutes, and put your index and middle finger on your opposite wrist. You should be able to push ...

Your heart rate, or pulse, is the number of times your heart beats per minute. Heart rate varies from person to person and depends on age, gender, fitness level, and overall lifestyle, but according ...

Whether due to stress or an intense cardio workout, most of us have felt our heart racing from time to time. A rise in your heart rate can be perfectly normal given outside circumstances. However, ...

For adults, a normal resting heart rate is between 60 and 100 beats per minute. To measure your heart rate, place two fingers on your wrist or neck, count the beats for 15 seconds, then multiply by ...

Your heart rate, also called your pulse, is the measurement of how fast your heart is beating. Measuring your heart rate, or heartbeat, gives a glimpse of your overall health and could help you spot ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Normal Slow Walking Heart Rate Causes of Faster Heart Rate Measuring Heart Rate How to Lower Heart Rate When to See a Doctor You may know your target heart rate when working out or your ideal heart ...

If you’ve ever bolted awake from a nightmare with your heart beating like a frenzied drum, you already know that sleep and rest are not the same. Which is why it should make sense that neither are ...