Consistent reps can help strengthen the upper back and improve posture to ease neck pain over time.

I walked into Jenni’s office, as I have every week for many years now, since my headache specialist highly recommended her about 15 years ago to help me with the problems I have related to my chronic ...

Fortunately, neck pain from improper device use is largely preventable with lifestyle adjustments: 1. Maintain proper posture: Keep your phone at eye level instead of bending your neck downward. While ...

Treatment for head and neck cancers can include surgery, radiation therapy, chemotherapy, targeted therapy or a combination of treatments. However, treatment options will depend on the exact location ...