Study finds tailored exercise program feasible for adults over 80 with osteoarthritis

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

Scientists find mobility exercises that help ‘prevent physical decline’ as you age – here’s all you need to know

Regular strength and mobility exercises helped improve physical function, boost longevity and reduce unplanned hospital ...
heraldscotland

GPs turn to charity to save patients' lives NHS doctors raise money to continue exercise programme

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...
Leicester Mercury

NHS rules show exactly how much exercise you are supposed to do

According to the NHS, anyone aged between 19 and 64 should be doing some physical exercise every single day - although even exercising just once or twice a week can reduce the risk of heart disease or ...
BBC

'Doing an NHS fitness and rehab course saved my life'

Former miners are among the patients being given a new lease of life by an NHS exercise and rehab class for people with chronic lung conditions. Breathing Space, an NHS service for the management of ...