Playlist: Instrumental Piano Relaxation Music for Stress Relief and Healing, Sleep and Study 808. Posted: October 10, 2025 \.

From soothing drones and chimes to the sound of rain gently tapping on the roof - ambient music is transforming the way ...

The term "ambient" music was first coined in the late '70s by influential British artist Brian Eno, who described it as music created to "induce calm and space to think." Since then, the genre has ...

A new study shows that listening to music that has a slow or meditative tempo has a relaxing effect on people, slowing their breathing and heart rate, whereas listening to faster music with a more ...

Everyone has their favorite spots to study around campus: the library, ILC, South College, the new Isenberg hub or even Blue Wall. While these spots have substantial upsides, such as plenty of tables ...

A new study by the British Academy of Sound Therapy (BAST) suggests that listening to 78 minutes of music each day is recommended for maintaining good mental health. Furthermore, it can only take an ...

Because opioid pain medications carry risks of addiction and other side effects, many hospitals are adopting non-drug ...

Sixty-three healthy young adult participants took part in the study, which shared its results earlier this week Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as ...

A new study led by University Hospitals suggests that music therapy involving singing, playing an instrument, and relaxation ...