Two of the biggest symptoms in menopause that women experience aren’t just physical; mood swings and anxiety can emerge during the midlife transition, shaped by both external and hormonal factors.

Research shows that up to 70% of women experience significant mood changes during menopause, yet many feel completely unprepared for the emotional roller coaster. Women might expect hot flashes and ...

Imagine you’re having a perfectly normal Tuesday when suddenly you burst into tears over a commercial featuring a golden retriever. Welcome to the emotional roller coaster that approximately 1.3 ...

ON THAT TOPIC, SOME REAL TALK HERE. THE HOT FLASHES, NIGHT SWEATS, MOOD SWINGS AND CHANGES TO YOUR BODY. SYMPTOMS OF MENOPAUSE CAN CREATE A LOT OF STRESS AND ANXIETY. AND MANY WOMEN REALLY DON’T KNOW ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Perimenopause rage refers to intense feelings of anger or irritability that women may experience as they navigate the shift into menopause. It’s not uncommon for perimenopause rage to come on suddenly ...

Menopause represents one of the most significant biological transitions in a woman’s life, yet many of its symptoms remain misunderstood or dismissed as normal aging. This natural process, which ...

Menopause is accompanied by several physiological changes that can impact health and quality of life. Symptoms can impact everything from mood and cognition to bone density and sleep. These changes ...

Discover how menopause impacts heart health. Learn about the five signs of heart changes during menopause and ways to reduce ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function. Learn guidance for safe use.

This article was reviewed by Julia Switzer, MD, FACOG. Estrogen vs. Progesterone: Key Menopause Hormones Explained Key ...

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Perimenopause rage refers to intense feelings of anger or irritability that women may experience as they navigate the shift into ...