If you've entered perimenopause or menopause and found your pants size creeping up with seemingly little change in diet or exercise, you're not alone. Belly fat can induce a lot of emotional shame, ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

Hormones have a major impact on women’s lives: Puberty in your teenage years is just the beginning—between monthly cycles and pregnancy, changes in hormones are pretty much part of daily life. And as ...

Menopause can bring more than just hot flashes and mood swings, it can also usher in an expanding waistline that defies diet and exercise. Known as "menopause belly,” it's the visceral fat that begins ...

Feeling gutsy? A postmenopausal fitness enthusiast claims she’s got the 10-minute trick to reduce belly fat. “This beginner workout is great even if you haven’t exercised in years!” Siobhan insists.

Belly fat after 50 isn’t a life sentence. It’s a message from your body asking for balance. The best way to get started, is ...

Gaining weight as a consequence of going through menopause seems to be inevitable. Talk to a group of women in their mid-to-late 50s and onward and they will ruefully point to their expanding middle ...

At this year’s meeting, menopause experts discussed recent data on age-related weight change, belly fat accumulation, and what women can do about it. Whoever coined the phrase “Don’t mess with success ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...