Mindfulness meditation may help people struggling with concurrent depression and Internet gaming disorder, according to a study published in PNAS Nexus. Guang-Heng Dong and colleagues treated 59 ...

"You know you're an alcoholic when you misplace things--like a decade." (Paul Williams) Jon Kabat-Zinn, the founder of mindfulness meditation in Western medicine, cleverly titled one of his ...

ALBUQUERQUE, N.M. (KRQE) – Fighting addiction can be tough, but one local man has started a recovery program with a unique way to thrive through recovery. Refuge Recovery, a treatment center for those ...

Mindfulness, holistic care, and neuroscience are reshaping addiction treatment and offering hope for recovery. Mindfulness, holistic care, and neuroscience are reshaping addiction treatment and ...

Mindfulness meditation is proving to be a game-changer for reducing gaming cravings by reshaping brain connectivity, ...

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Meditation is not about sitting cross-legged on some fancy meditation mat, keeping the spine erect and the body still. It is ...

People have used meditation to soothe anxious thoughts for thousands of years, and research shows it’s a promising treatment for those with anxiety. Roughly 19% of U.S. adults live with an anxiety ...

Outcome measures for mindfulness meditation (MM) and progressive muscle relaxation (PMR) treatments. Changes for Internet gaming disorder participants from pre- to post-treatment in the MM and PMR ...