Magnesium is an important mineral that helps muscles work, nerves send signals, the heart beat, and the skin stay healthy.

Are you choosing the right magnesium? Our expert guide covers deficiency signs like fatigue and cramps, warnings and the best ...

There are so many different types of magnesium supplements, it can be overwhelming. Here, dietitians offer advice on how to ...

By Dr. Liji Thomas, MD A carefully controlled trial finds that magnesium can lower fasting glucose in older adults with magnesium deficiency, but stopping diabetes progression may require more than ...

Here's what happens when you add magnesium to your diet, according to nutritionists.

Add Yahoo as a preferred source to see more of our stories on Google. Let's discuss magnesium, the different types, its benefits and the foods you can find it in. Magnesium is a chemical element ...

Higher severity of magnesium deficiency was linked to higher risk for metabolic syndrome among US adults. Higher loss of urinary magnesium is independently associated with an increased risk for ...

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

Are you confused about why you feel sleepy and low on energy all day even after getting enough sleep A doctor explains how ...

Magnesium and potassium play essential roles in blood pressure regulation. Learn how taking these two minerals together may help you naturally lower your blood pressure.

Magnesium malate is one of many forms of magnesium on the market. Here's how magnesium malate supplementation affects your body and health.