Thanks, in part, to Bulletproof Coffee—a mix of toxin-free coffee beans, ‘Brain Octane Oil,’ and grass-fed butter or ghee—MCT oil (the stuff in that Brain Octane Oil) has become the trendy new product ...

Anyone who's spent time on keto-focused subreddits has surely come across MCT oil, a.k.a. the key trendy ingredient in bulletproof coffee. MCT stands for medium-chain triglycerides—a type of saturated ...

Coconut oil, avocado oil, sesame seed oil – MCT oil? Most cooking oils come from plants and seeds, but we've never heard of an MCT plant before. Technically, MCT isn't a plant but it does come from ...

It's been more than 10 years since health podcaster Dave Asprey introduced his now-legendary Bulletproof Coffee. Inspired by the energy and focus he experienced after drinking yak butter tea during a ...

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MCT oil has become a popular supplement in the world of health and wellness, often praised for its ability to boost energy, support weight management, and improve brain function. Derived from ...

MCT oil benefits include helping you lose weight, improving your cognitive functioning, and increasing your athletic performance. While MCT oil can be found naturally in foods like coconut oil and ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. What is MCT oil? MCT ...

For those looking to boost metabolism, improve energy, and support overall wellness, Gundry MD MCT Wellness is absolutely worth it. Backed by real user testimonials and now a 2-Star 2025 Nourish Award ...

A doctor reveals how to transform your morning coffee into a health booster. By adding almond or soy milk, cinnamon, cocoa ...