Spinal stenosis results from narrowing spaces within the spine that put pressure on the spinal cord and nerves, causing pain, ...

It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...

In a world where we are constantly on our feet leg pain is an all-too-common ailment that many of us experience throughout ...

Dead butt syndrome or gluteal amnesia can arise after you’ve spent too much time sitting and your glutes—gluteus maximus, ...

Knee pain when walking can have many potential causes, including injuries, aging, and medical conditions. The type of pain ...

Many times, shin pain with running is due to medial tibial stress syndrome, a.k.a. shin splints, which is basically a ...

Relieve pain and tension in your lower back using the prone glute activation exercise. A personal trainer explains how to do ...

Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some ...

DID you know that globally, lower back pain is the most common leading cause of disability? Recent studies show that post ...

How often have you heard of a friend, neighbor or loved one suffering serious injuries from a simple fall? It is scary to think about but it happens to one out of four seniors every year. What would ...