The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, according to a new study that may unravel the secret to long life. These blue zones ...

Essay challenges the scientific validity of the Blue Zones concept and Ancel Keys’ Lipid Hypothesis, arguing that both rest ...

We're witnessing a real-time shift in the wellness industry. Where health and diet culture used to be centred around fitness and appearance, it's now taking a back seat in favour of the bigger picture ...

Senior Staff Writer Anna Mammarelli argues that simple Blue Zone lifestyle habits can help college students improve health ...

Living a long, healthy life is a top priority for many Americans. This might be why Live to 100: Secrets of the Blue Zones was an instant success when it premiered on Netflix. This fascination with ...

The ‘best snack’ to eat if you want to ‘live to 100’ is a sweet treat - and has got everyone in a good mood ...

Scientists set new rules for “blue zones,” bringing clarity to how extreme longevity is measured around the world.

Gen Z are turning to nonnas for inspiration on how to live to be 100. Will donning a flowery dress and making their own pasta sauce do the trick?

What is the secret to a long, happy, healthy life? These are the ‘Blue Zone’ areas of the UK that might hold the answers ...

It’s been 21 years since Dan Buettner wrote a cover story for National Geographic magazine, “The Secrets of Long Life,” seeking to identify common lifestyle habits among the world’s healthiest ...