Ever since Covid-19 exploded onto the scene, people have been experiencing increased anxiety, paranoia and depression. But according to two recently published companion studies by researchers at the ...

When a song takes you back The first chords of a favorite ’70s, ’80s, or ’90s song instantly evoke memories of youth, friends ...

I listen to New Age music. Maybe you have too, in a yoga studio, a spa or scrolling through playlists marked "relaxation" or ...

What if I could show you a way to calm anxiety in just a few minutes, using principles of neuroscience? It’s not a permanent solution. But I remembered reading about this years ago, and I tried it ...

Listening to birdsong appears to have a positive and significant impact on mental health and mood, new research suggests. Investigators found that people who listened to recordings of birds singing ...

This is what dreams are made of! Harry Styles is helping fans everywhere get some well-needed shut-eye through his soothing new bedtime story. The “Watermelon Sugar” crooner, 26, teamed up with the ...

Music is transportive, and can take us to another world or time. Now, we know that certain tunes can also improve our health. According to a recent study published in the journal Scientific Reports, ...

Politics can be a stressful discussion topic, but when the holiday season arrives, political chatter is difficult to avoid, ...