Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...

A cholesterol report marked “normal” brings relief to anyone waiting for it. Many people read it as a clean bill of heart ...

For decades, patients were told to skip breakfast—or even go hungry for half a day—before having their cholesterol checked. The idea was that fasting for at least eight hours would help produce more ...

Research shows that people who have diets high in fruits and vegetables have higher HDL cholesterol levels and a better total ...