Managing Your Blood Sugar May Be the Key to Improving Cholesterol—Here's Why

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

Is intermittent fasting good for your heart health? Cardiologist explains everything you should know

Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...