Get stronger without straining your knees, hips, or shoulders.

Many of us have noisy joints. Knees crack on the stairs, necks pop when we stretch, and knuckles seem to crack almost on ...

Some individuals who have had anterior-cruciate-ligament reconstruction (ACLR), the kind of surgery often performed on athletes' knees, may develop early-onset knee osteoarthritis. A new study in the ...

Do you suffer from joint pain? Well, you are not alone. Findings from the University of Michigan National Poll on Healthy Aging published last year found about 70 percent of people over 50 experience ...

Have you ever felt your joints are ageing faster than you Doctors are seeing a steep rise in causes of premature joint ageing ...

Your knees are your powerhouses. They’re essential for supporting all of your outdoor (and indoor) activities. But, often, you forget how critical they are to all of that running, climbing, and biking ...

Lunges: Lunges help by strengthening and stretching the hip flexors and surrounding muscles. The forward lunge, reverse lunge ...

Robotic-assisted knee replacement uses advanced computer-guided technology to help orthopedic surgeons perform precise, ...

An experimental inhibitor regrew cartilage in aged mice, opening up an alternative to arthritis and prosthetics.