Knee pain is one of the most common complaints among gym-goers and everyday people alike. Whether it’s from an old injury, ...

Discover why knee pain is so common, the low-impact exercises that can help, and which exercises should be avoided with knee ...

No one likes being sidelined by knee pain. And if your ache is from a torn meniscus, it can linger for weeks. Contrary to popular belief, meniscus tears aren’t exclusive to athletes. They can happen ...

On this Fit Life, we review three exercises you can try as you wrap up physical therapy after meniscus surgery. In addition to the video, here's what Pam Morris wrote: After meniscus surgery, ...

Objective: To determine if the combined isometric contractions of knee extension/hip adduction and knee extension/hip abduction will elicit a different quadriceps and gluteus medius electromyographic ...

Overall, low- and high-dose exercise therapies were associated with similar improvements among patients with knee osteoarthritis, according to results of a randomized controlled trial published in ...

Please provide your email address to receive an email when new articles are posted on . Patients with a fixed flexion contracture should be carefully evaluated and educated on stretching exercises and ...