A ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet. When you’re on a ketogenic diet, your body enters a state of ketosis, which is when it uses fat for energy instead of carbs.
Add Yahoo as a preferred source to see more of our stories on Google. With options for enjoying avocado being seemingly endless, we've found a way to turn them into a delicious and feel-good snack.
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