Activist and author Rana Abdelhamid is a black belt in karate and has been teaching self-defense for nearly 17 years. She ...

In Tangipahoa Parish, a series of free women's self-defense classes kicks off this weekend.

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...

I sometimes wish for a world where being a martial artist was just about the sport and not about saving our own lives.

Get to the women’s self-defense class on Feb. 26th at the SWIC Belleville Campus room 2020. Then other classes meet at ...

From self-defense workshops to STEM activities, the Toledo Lucas County Public Library is celebrating Women's History Month ...

Women in Hawaiʻi are invited to a free women’s self-defense seminar on Valentine’s Day to learn practical techniques to defend themselves in common attack scenarios.