What’s better than a good recipe? When something’s so easy you don’t need one. In It’s That Simple, we’ll talk you through the dishes and drinks we make with our eyes closed. Today, how to make kale ...

Kale chips are a tasty, healthy alternative to potato chips and can be made in an oven or air fryer. The key to achieving ultra-crispy kale chips is ensuring they're evenly coated in oil. Homemade ...

Eating kale regularly can improve your diet by providing adequate amounts of fiber, vitamins A, C, and K, and minerals. In ...

Yep, they’re green and they’re healthy. But close your eyes and pop one into your mouth, and a great kale chip will turn the whole idea of snacking upside down. Not a bit like braised kale or kale ...

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of eight Hungry Girl cookbooks, five of ...

(CBS News) Recipe reprinted with permission from the book, "Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please" by Drew Ramsey, M.D. and Jennifer Iserloh (HarperWave).

The Answer:Kale is basically a nutritional star in the food world. It is a great source of dietary fiber and calcium, as well as vitamins A, C, K and B6. It also has protein, thiamin, riboflavin, ...