Sweet potatoes have a sterling nutritional profile, making them a great food for people with diabetes. Here’s how to start incorporating them into your diet. Sweet potatoes are a popular food among ...

Sweet potatoes often have a healthier reputation than regular potatoes, but they still contain carbohydrates. If you have diabetes or want to prevent diabetes, you might be wondering whether or not ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

Sweet potatoes seem like they should be off-limits for anyone trying to control their blood sugar, but this orange-fleshed root vegetable actually has surprising properties that make it one of the ...

Sweet potatoes are a classic component of many Thanksgiving meals, and this year should be no exception! These delicious recipes are diabetes-friendly since they are lower in carbs, calories, sodium ...

Did you know there are over 4,000 varieties of potatoes in the world? They come in many different shapes and colors – there are even another 180 species of wild potatoes, according to the ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

Both are nutritious and delicious, but experts say one of these staple foods has a clear edge when it comes to managing ...