When a woman becomes pregnant, her iron requirements increase almost tenfold to support fetal development as well as her own increased iron needs. Her ability to meet these increased iron needs ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

Iron deficiency is one of the most common nutritional problems affecting women across the world. From adolescent girls to pregnant women and working professionals, low iron levels often lead to ...

What it does: Iron transports oxygen around the body, aids in the production of red blood cells, supports immune function, cognitive development, and temperature regulation, and is essential for ...

A large number of women live with constant tiredness and assume it is simply part of modern life. Work pressure, family ...

Woman's World aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something via one of our links, we may earn a commission.

Can cooking in cast iron really fix your haemoglobin levels An expert explains how this traditional kitchen staple is a ...

A new study is shedding light on iron deficiency in pregnancy, which can lead to serious complications for both mother and baby. Research shows most pregnant women are at risk for iron deficiency, ...