As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical condition.

Add Yahoo as a preferred source to see more of our stories on Google. Animal proteins provide all of the essential amino acids your body needs. (Getty Images) (alle12 via Getty Images) There’s lately ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

Age-related changes in protein tagging and degradation may help explain how the brain declines over time and why diet can ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make products sound, well, healthier (see also: “all-natural”). But it’s actually a ...

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

The ability to alter proteins to refine control over binding affinity and specificity can create tailored therapeutics with reduced side effects, highly sensitive diagnostic tools, efficient ...