We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Mental health issues like depression, anxiety, and schizophrenia may not just come from the brain — they’re also linked to ...

As seasons change across India, many people experience flare-ups of respiratory, skin, joint, and gut issues linked to ...

This guide details dietary choices for flu recovery. Hydration is key, recommending water, broths, and herbal teas.

The benefits of fermented foods begin with improving your gut flora—and also include reducing inflammation and boosting immunity. Hannah Wastyk is a PhD student at Stanford in the bioengineering ...

Inflammatory bowel disease (IBD) is characterized by chronic inflammation of the GI tract. The two major types of IBD are Crohn's disease (CD) and ulcerative colitis (UC). Whereas in UC inflammation ...

Breastfeeding until at least six months helps babies to fight off infections and reduces chronic inflammation, according to a ...

Breast milk strengthens baby immunity, reduces inflammation, and supports long-term health through special protective fats.

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.