The success of a series of late-summer stand-up paddleboard yoga sessions at Lake Elmo has prompted organizers and the Billings Family YMCA to team up to offer similar classes at an indoor pool this ...

Yoga consists of steady breathing, fluid movements and intense concentration. For some, that can be difficult on land. Now imagine doing it on a board in the middle of a lake. Debby Siegel is a yoga ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Yoga consists of steady breathing, fluid movements and intense concentration. For some, that can be difficult on land. Now ...