Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

Nuts are healthy additions to your diet due to their rich nutritional profile. Nutritionist Deepsikha shares benefits of one ...

Natural methods of treatment, like therapy and certain vitamin and mineral supplements, may help alleviate some of the ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

The human brain is an astonishing machine- complex, adaptive, and constantly reshaping itself in response to how we live. Yet ...

How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...

When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Do you want to improve the structure and function of your brain? Research at the Beckman Institute for Advanced Science and Technology at the University of Illinois at Urbana-Champaign continues to ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Research reveals strong connections between muscle strength and cognitive function in patients with COPD, highlighting the potential for rehabilitation strategies.

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...