Transform a simple hula hoop into breathtaking wedding decor with this enchanting tutorial. Follow our step-by-step guide to crafting unique and eye-catching decorations for your special day. Discover ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? TikTok users swear by weighted hula hoops for toning their core and burning ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

The Hula-Hoop is one of the most famous toys in history, but the science behind it has gotten little attention. Some of us are master twirlers, while others can't manage more than one spin. So how do ...

Hula hooping isn't just a nostalgic childhood activity, it's also an effective full-body workout that's easy on the joints. Here are the benefits of hula hooping and exercises to try. When was the ...