Magnesium citrate is a commonly used form of magnesium supplements known for its high absorption rate. However, specific ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

It’s surprising how a single mineral can influence nearly everything, from how the brain functions to how the heart beats.

Medically reviewed by Sohaib Imtiaz, MD Mixing magnesium citrate powder with juice instead of water is generally acceptable, with a few considerations. Magnesium citrate is used to treat occasional ...

Magnesium is one of the most abundant minerals in your body. Hundreds of chemical reactions in your body involve magnesium. Your body needs it for muscle contraction, energy production, blood sugar ...

Overview: Magnesium laxatives are used for occasional constipation. They work by pulling water into your intestines, which makes your poop softer and easier to pass. Diarrhea is a common side effect.

“Approximately 45 percent of Americans are thought to have a magnesium deficiency,” notes Dr. Yufang Lin, MD, an integrative medicine physician with the Cleveland Clinic. One way to boost your ...

As Which?'s resident nutrition and supplement expert, I've learnt plenty from our recent review of magnesium supplements.