Celtic salt is sea salt. It’s also called “sel gris” or “gray salt” because of its gray color, which comes from the extra minerals: magnesium, calcium, potassium, zinc, and iron. A grain of Celtic ...

While Celtic sea salt contains trace amounts of healthy minerals, experts agree that, from a health perspective, sea and table salt do not differ significantly. Although salt is essential for good ...

It's easy to think salt is just salt. But there is a wide world of salts out there to use for cooking and to consider for health. There's iodized salt, pink Himalayan salt and garlic salt, just to ...

Despite claims that Himalayan, sea, or Celtic salts are healthier or aid weight loss, doctors warn against replacing iodised salt. These unrefined salts lack iodine, essential for thyroid health, and ...