Because KT tape stretches, it allows you to move as you typically do, so you can still log the miles in your training plan. Yuen recommends taping the area per the how-to explained below (he uses ...
Everyday Health on MSN
How to Wrap a Tennis Elbow and Use KT Tape
Learn how to wrap or tape tennis elbow for pain relief and support as you recover from this injury to your elbow tendon.
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