Confession: I spend most of my day staring at glowing rectangles. Even at a publication like Outside, staffers are inside a lot of the time, typing and swiping away. And those screens emit blue ...

Screen time has gone up during the pandemic. Many of us, of course, are working from home. Kids are schooling at home, clicking on computers rather than raising their hands in classrooms. And this has ...

The blue glow from televisions and other screens suppresses natural mechanisms that help us fall asleep at night, but blocking just the blue wavelength may restore normal nighttime sleepiness, ...

Laurie Kelso is a health and wellness writer for CNET living in the Bay Area. She's passionate about spicy food and petting soft dogs. Taylor Leamey wrote about all things wellness for CNET, ...

Blue light-blocking glasses may not have the benefits they're purported to have, a review of the available evidence suggests. When you purchase through links on our site, we may earn an affiliate ...

Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies published ...

These geeky-looking specs are taking over the wellness world — but do they really work? Blue-light-blocking glasses promise to filter out the brain-stimulating blue rays emitting from your laptop, ...