Do you take a shower in the morning to get energized or maybe at night to relax? Either way, Consumer Reports has tips to help you shower smarter for the planet, your skin, and your water bill. Did ...

Taking a warm shower before bed washes stress down the drain. Beyond relaxation, a warm shower has the power to help you sleep. Taking a warm shower before bed washes all of the day’s stress down the ...

Discover the ultimate guide to taking a perfect shower! From tips on water temperature to the best techniques for cleanliness, this video will have you stepping out of the shower feeling refreshed and ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. After a long stressful ...

Hot showers help you unwind. Warm water soothes the nervous system, eases tension, and prepares your body for rest. Cold showers give you a quick reset. Cold water boosts alertness, circulation, and ...

Getting a good night’s sleep can be difficult for many people, especially if they don’t have a set bedtime routine. One thing you can do to help yourself sleep quicker and better is to take a cold ...

This is One Thing, a column with tips on how to live. You might have heard the wisdom: A bubble bath won’t cure your burnout. I get what it means. You can’t buy some scented soap and take a short ...

Few things disrupt a relaxing shower as much as an abrupt temperature change. While this can happen when someone uses a sink, runs the dishwasher, or does a load of laundry using hot water, it's most ...