Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...

Is your multivitamin enough to make up for our poor food supply or a nutrient-depriving lifestyle? We asked superstar nutritionists for advice on supplementing your diet. We spend a lot of time ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. But exactly how many things ...

It’s all too easy to fall down an internet hole and wind up hoarding a small army of supplements in your medicine cabinet. But how do you know which ones are actually right for you? To find out what ...

The best way to take iron pills to treat iron deficiency anemia is on an empty stomach or with a source of vitamin C. If you take iron supplements with caffeine, milk or antacids, your body will ...