A stuffy nose can be caused by an infection, weather changes, and how you sleep. A humidifier, nasal decongestants, and ...

These are the wellness hacks we are using to stay healthy, avoid getting sick this flu season and cope with unwanted symptoms.

Mucus has several names. Most commonly, it is called snot—the sticky goo that pours from your nose during a cold. Many refer to it as phlegm—the gunk that clogs your lungs and makes you cough. While ...