Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

Whether you're chasing after the grandkids or catching up with friends at a luncheon, little issues like sweaty palms or foot odor can feel like big distractions. The good news? These awkward health ...

Having excessively sweaty palms is a lot more common than you think—and it turns out a little mindfulness can actually help with the issue. Ever have trouble doing inversions in yoga class without ...