When I finally stopped drinking after half a century, I discovered that abstinence has physical and mental rewards, even when ...

Alcohol withdrawal causes mild symptoms like nausea, tremors, and anxiety, as well as severe symptoms like seizures, ...

Expert tips from Indiana University on successfully quitting drinking cold turkey, including planning ahead and engaging in ...

Drink, quit, relapse. For nearly 20 years, that was the exhausting cycle that ruled Katie Herzog's life. A journalist and ...

When drinking alcohol, you might feel relaxed, uplifted, and calm — but these effects don't last, and alcohol can eventually ...