By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

Credit - Photo-Illustration by Chloe Dowling for TIME (Source Images: Ljupco/Getty Images, Focus Pixel Art/Getty Images, momentimages/Getty Images, Camille Ramos/sparklestroke via Canva) While ...

FIVE ON YOUR MENTAL HEALTH TONIGHT, STRESSING OUT ABOUT A NEW SCHOOL YEAR. SOME KIDS ARE ALREADY TELLING THEIR PARENTS THEY DON’T WANT TO GO BACK. THIS WEEKEND. THIS HAS BEEN GOING ON FOR YEARS AND ...

If you’ve ever felt like staying home with kids is harder than clocking into a full-time job, you’re not alone. Additionally, while the study captured perceptions of difficulty, it did not directly ...

Are you feeling overwhelmed, struggling to cope, stunned even, and just wanting to turn it all off? We are. And we are a licensed psychologist and a psychoanalyst. Trump functionaries have bragged ...