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A practical guide to actually quit drinking
Perhaps it’s the delicious mocktails on tap at your local bar or the terrible bout of hangxiety you get whenever you drink. Maybe it’s the influx of research linking alcohol to a wide range of health ...
My younger daughter looked at the tequila in front of her, shook her head and offered her assessment of the latest pour in the Father’s Day tasting my wife had arranged: “It tastes like college … and ...
If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...
What helps you with your “emotional sobriety”? I’ve found not drinking to be relatively easy (after bingeing and blacking out on booze for 20 years), but dealing with life without pouring whiskey all ...
Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...
A new year, a fresh start — and for many, a break from drinking alcohol. Approximately 1 in 5 of U.S. adults take on a challenge known as “Dry January”: committing themselves to not drinking for the ...
After uni, I moved to Sydney and the drinking continued — and lasted throughout my 20s. I never drank alone, always socially. And one drink didn’t always lead to ‘too many’. Sometimes I’d have just ...
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