Blue light from screens may disrupt sleep, but there's no evidence that it damages eye health directly. However, prolonged screen use can lead to digital eye strain and cause symptoms like dry eyes, ...

GEORGIA, USA — Whether from friends or family, you may hear it all the time. Several people recommend avoiding screen time before bed and utilizing the device's “night shift” mode to protect your eyes ...

Blue light glasses are widely marketed for eye strain and headache relief, but experts say evidence of significant benefit is ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...

LA Times Studios may earn commission from purchases made through our links. This guide explores how blue light glasses can help with eye strain and sleep issues caused by digital screens. Wake up.

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times. Looking for another reason to be ...

If you wear prescription glasses, you've likely been asked whether you'd like your lenses to have a blue light coating before purchase. Or, if you spend your days working on the computer or staring at ...

Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of ...

You bought blue light glasses to save your eyes from screen strain, but somehow they’re making everything worse. Your eyes feel tired, your head hurts, and the world looks like it’s been dunked in ...