To get rid of shin splints you should take a break from exercising, ice the affected area, and wear a compression sleeve.

Ice and anti-inflammatory medications like ibuprofen can help reduce pain and swelling, but the best way to heal is usually a ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

Finding yourself hobbled with shin pain a few weeks after starting a running routine can suck the excitement out of a new fitness program. But there’s good news: You can take steps to prevent shin ...

How to stop shin splints in their tracks? Take these five steps at the first sign of any pain along your shins. Rebekah Donley, DPT, is a physical therapist at Victor Physical Therapy in Teton Valley, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." RUNNING IS ONE of the simplest ways to get a workout. You just lace up your shoes, head out the door, ...

Shin splints is one of the most common running injuries, with telltale signs and symptoms. The fronts of your legs feel sore and downright painful. There may even be swelling in your lower legs – and ...

Doctors and a physical therapist share how long shin splints last, shin splint symptoms, and shin splint treatments, ...

Shin splints are one of the most common injuries among runners. They are characterized by pain and inflammation along the inside of the tibia bone, which can be aggravated by repetitive exercise. They ...

Riley Jones is a student from Charlottesville, VA. With an unshakable affinity for basketball and all things ’90s, he can be found on Twitter @rchrstphr. This one may seem obvious, but it’s one of the ...

Shin splints are a common injury that can occur during running, walking or other physical activities. Here are some ways to help get rid of them. Shin splints are a common injury that can occur during ...